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Picky Cats Food Trial
The Shadow Walkers, Fiona and Bridget, are not on a diet. In fact, they need to eat more. Bridget had dental decay as a young cat and...
Peggy Sullivan
May 29, 20242 min read
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Stress busters
We all have stress at one time or another to some degree. These are times when we are challenged and find the most growth. That's the...
Peggy Sullivan
May 14, 20243 min read
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Indulgent Shopping - Happy Birthday to Me
I'm just about to have a birthday. I've been giving gifts to myself for years. I always appreciate my own gifts, because I know exactly...
Peggy Sullivan
May 8, 20241 min read
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Indoor Adventures for Rainy Days
Enjoying the peace of a rainy day is a spring treat. Lounging in a comfy chair, with the sound of raindrops drumming on the roof is a...
Peggy Sullivan
Apr 24, 20242 min read
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Walking in the Rain- an antidepressant
Walking in general is an antidepressant. Walking helps increase important neurotransmitters, like serotonin, which tends to be low in...
Peggy Sullivan
Apr 17, 20242 min read
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Tomorrow is an illusion
"Hope" - original watercolor by Peggy Sullivan "There is no tomorrow, not yet. Today is what we have to live, and learn, and love." .........
Peggy Sullivan
Mar 26, 20242 min read
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The Gift of Peace and Libraries
I not only sent 31 peace poetry postcards out to members of my world peace project group, I received my share as well. Nestled between...
Peggy Sullivan
Mar 19, 20242 min read
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Inspiration for peace poetry - Poetry from My Happy Book
I was stuck one day... The World Peace Poetry Postcard February Project requires 28-30 new poems. I was half way through the month and...
Peggy Sullivan
Mar 12, 20242 min read
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How to Make a Happy Book with Japanese Ribbon Binding
A Happy Book is simply a book where you can record things that make you happy. In "My Happy Book" I have pages for you to list 50 things...
Peggy Sullivan
Mar 5, 20243 min read
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Daily Affirmations
Say it out loud. Words have power. Spoken words have even more power. Sound has a vibration that your body feels. Join me in this self...
Peggy Sullivan
Feb 27, 20241 min read
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Balance is key to a happy life
Balance in all areas of life, including emotions, body, and mind, supports happiness. When I'm alone, I can be reflective. I can write...
Peggy Sullivan
Feb 21, 20242 min read
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Valentine Love for the Most Important Person in Your Life
Who is that? I hope you said yourself. I did. For one thing, it saves me from making an impossible "Sophie's Choice", choosing between...
Peggy Sullivan
Feb 13, 20241 min read
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Peace and Poetry
February is all about peace and love. Here's a fun way to spread the love for sure. This is the fourth year I've taken part in a world...
Peggy Sullivan
Feb 7, 20242 min read
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It's a party!
At least, it looks like a party. Confetti everywhere... that's what shredding projects look like. When my grandson was three, he found...
Peggy Sullivan
Jan 29, 20242 min read
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January is a time for candles .... and books...
I can't think of anything more indulgent than hanging out with my cats and a good book. Winter darkness lends itself to candlelight. ...
Peggy Sullivan
Jan 22, 20242 min read
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Seasonal Affective Disorder and Christmas Lights
After Christmas is done and all the excitement is over .. We have January. It is a long dark month. Now I'm on a budget and a diet and...
Peggy Sullivan
Jan 21, 20242 min read
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January is a good time for.......
January is a good time for purging, deep cleaning, reorganizing. For me, once the Christmas decorations are put away, it closes the...
Peggy Sullivan
Jan 16, 20242 min read
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Peggy's Pond: A Happy Place
My office burnt down. In fact, the whole building burnt down just before Christmas. It was called the Terminal Building and was...
Peggy Sullivan
Jan 6, 20243 min read
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